Maintaining good habits before and after undergoing an intervention will be the key so that there are no complications and that the final results are what you are looking for.
Being overweight is not a good friend of plastic surgery, since an overweight patient has many risks in the operating room, regardless of the procedure, it is always advisable to make a nutrition plan in which the patient can obtain a favorable weight in order to perform the aesthetic procedure with less risk, giving you greater security and recovery without any complications.
A balanced diet is based on a harmony of energy and nutrients, which is combined with foods from all groups in fair amounts. It should be noted that each person has different needs, it all depends on their weight and the type of physical activity they perform.
According to the World Health Organization, about 2.7 million people die each year from a poor diet. Excess saturated fat, sugar and salt, as well as cooking fried foods and batters are habits that greatly affect health.